Combining oxalate-rich meals with calcium can help your body handle oxalate and prevent kidney stones from forming. Spinach, beets, almonds and cashews, okra, nuts and nut products, wheat bran, and other foods fall into this category. If you have a calcium oxalate stone, you should limit your intake of high-oxalate foods. Reduce your intake of sodium-rich fast foods, canned foods, packaged meats, and sauces. High-sodium foodsĬonsuming more sodium, an ingredient in salt, increases the quantity of calcium in your urine, raising your risk of calcium oxalate and calcium phosphate stones. Here are some foods that nephrologists at Fortis Hospital, Mulund, India's best comprehensive renal care center, recommend you avoid or eat in moderation to reduce your chances of developing kidney stones. Patients suffering from kidney stones are unable to consume such items. ![]() So, let us discuss some of these foods that cause kidney stones in humans, which can help you avoid major problems like kidney stones by consuming a limited amount of them. ![]() In such a case, if we do not pay close attention to our daily food, the danger of kidney stones increases significantly. Whereas, some foods are not digested properly for humans, and it gradually starts accumulating some waste products in the kidney, which are foods that cause kidney stones later. The amount of oxalate in some foods is very high, and these oxalates combine with the calcium present in the urine to form kidney stones.
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